Lately, I been reading more than my usual reading. Behind it all, I am running away from myself really. It just another mechanism for dealing with anxiety and fear of the unknown...
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Anyone who has ever come into contact with me knows that I regard reading above many activities. But there are times where reading is not enough. By this I mean you read and so w...
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In my book, Embrace Change: Flourishing in times of challenges and crisis I spoke about the powerful tools or resources you already possess. Resources that can set you for l...
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Not everybody is blessed with a confidant or that one friend that can make them feel ok on rough days. Keep a pen and a page close. They will be there for you when you need to scr...
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