Something to look forward to, Something to look forward to, Read more
WHO HURT YOU? HEAL AND ALLOW YOUR SELF THE RESPECT YOU DESERVE
"To be like the rock that the waves keep crashing over. It stands unmoved and the raging of the sea falls still around it." - Marcus Aurelius There i... Read more
SAVE YOURSELF BY NOT HAVING AN OPINION - LOOK AWAY AND LET THINGS BE
"We have the power to hold no opinion about a thing and to not let it upset our state of mind - for things have no natural power to shape our judgment... Read more
BOLD AND BEAUTIFUL
Dear Karin, tell me what it was that our friends used to laugh at us with, Oh Dear Karin, tell me what it was that our parents used to hate us for, ... Read more
RETREAT TO SELF
Retreat to your self Marcus Aurelius mentioned a couple of times in his meditation (No retreat offers someone more quiet and relaxation than that... Read more
SOME STORIES SHOULD END
I remind myself that what I am about to say is not "cast in stone". It is surely different for others. The stories you tell yourself, the stories yo... Read more